‘Mosquitos’ of Fear

Dear Avalon family, I had the honor of teaching a class for the Lifelong Learning programs offered through the Asian Community Center Senior Services. ACC is one of the most active and engaging centers in our community and I have immense respect for them.  Because of...
It’s That Time of the Year

It’s That Time of the Year

Dear Avalon family, As another unprecedented year winds down, I find myself reflecting upon 2021.  I take this time every year to acknowledge what I am grateful for. Here are only a few things, in no particular order.  I am grateful for… My health Being with my Mom in...
Do you need a hug

Do you need a hug

Dear Avalon family, I promised to write something uplifting this week. 😃 You might say that my last few editions of Take Heart (Ignore Her, Three Strikes – He May Be Out, People Just Don’t Understand) were about tough love. Now, let’s get tender. Do You Need a...